Leeds leeds leeds

Just back from Leeds, where I've been on my mate Lucy's hen weekend. I was always going to have to let the Demons team chalk up a couple this weekend, but the pain from my shin splints hasn't helped either.

Friday - 12 mile hike (4 hailstorms, lots of rain, bit of snow)
Saturday - not much
Sunday - 7 mile run, 4 miles walk (freezing cold, pain in my shins from Kirkstall Abbey onwards, hitting 'excruciating' levels by the time I reached Headingley cricket/rugby grounds).
Monday - nothing

Distance: 7 miles or so running, plus about 16 walking
Time: ages
Music: shuffling
Score: Mind Over Matter AFC 32 - 5 Dynamo Dobbo's Demons