Who needs a travelcard?

Ten miles to work again (after a rest day to recover my legs from Sunday). It just is, and needs doing to get the training monkey off my back. Simple.

This morning's observation: the youngest boy EVER with a moustache. He must have only been nine (well, ten at best), yet his top lip had the kind of dark fluffy growth that Gary Neville would be VERY jealous of...

Distance: 10 miles
Time: 1 hour 55
Music: shuffling
Score: Mind Over Matter AFC 20 - 2 Dynamo Dobbo's Demons