The aftermath

A gentle shuffle down to the gym, and some indoor exercise today, just to stop myself from seizing up entirely after yesterday's half. No more to say, except I'm nowhere near as worn out as I expected to be.

Distance: 2 miles (plus an hour in the gym)
Time: Dunno
Music: Shuffle is treating me well at the minute
Score: Mind Over Matter AFC 6-1 Dynamo Dobbo's Demons