I had the track all to myself this evening, for another 'sprints & jogs' intervals session. Kinda eerie, though the kind of eerie that has Police sirens in the background rather than haunted woods and ghostly shadows.
Distance: who knows?
Time: 45 mins on the track (plus half hour in the gym)
Music: The Chemical Brothers
Score: Mind Over Matter AFC 11 - 2 Dynamo Dobbo's Demons
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The Villa Gorilla
Katie Dobson's diary: training, preparation and (limited!) progress for the 2008 London Marathon. Please sponsor me at http://www.justgiving.com/dobbosjog
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The Great Gorilla Run - Sept 07
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2008
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February
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- Forty quid more, but cut the jazz
- Hell, this thing might just work!
- Light Drizzle
- Hitting the wall in style
- The first comedy accident...
- The most delusional pub sign
- Lonely evening
- Another morning...
- I'm back!
- Still feels like I've a long way to go
- Parklife
- Rest day
- The aftermath
- Hill is one letter away from hell
- Oops
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- The Right Track
- Time Out
- Still feeling like poo
- An auspicious start...
- Welcome along
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February
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